Specialized Low-Sodium, Low-Carb, and Heart-Healthy Meal Plans for Seniors: Nutritional Strategies to Meet Dietary Needs in Assisted Living
When creating meal plans for seniors in assisted living, focus on low-sodium, low-carb, and heart-healthy options to meet their unique dietary needs. For low-sodium meals, use herbs and spices like basil, garlic, and rosemary to enhance flavors, and opt for fresh or no-salt-added canned goods. Low-carb plans should limit carbohydrates to under 130 grams per day, emphasizing lean proteins,...
0 Commenti
0 condivisioni